Tumis labu siam
Item Rating: 80/100
One cup of Tumis labu siam is around 235 grams and contains approximately 118 calories, 2.4 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Tumis Labu Siam is a delightful Indonesian dish featuring sautéed chayote, a crisp and mildly sweet vegetable. Cooked with aromatic garlic, ginger, and a splash of soy sauce, it's often enhanced with fresh cilantro and chili for a touch of heat. This vibrant dish is rich in vitamins and minerals, making it a nutritious choice for a light meal. Low in calories and full of fiber, Tumis Labu Siam not only satisfies your taste buds but also supports a healthy lifestyle, perfect for those seeking a delicious, guilt-free dish.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 117.6471 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 2.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 235.2941mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%