Tumis buncis dan tahu
One cup of Tumis buncis dan tahu is around 237 grams and contains approximately 177 calories, 12 grams of protein, 9.5 grams of fat, and 18 grams of carbohydrates.
Tumis Buncis Dan Tahu is a vibrant Indonesian stir-fry dish featuring crunchy green beans and firm tofu, sautéed to perfection in a savory blend of garlic, shallots, and spices. This wholesome meal highlights the rich flavors of Indonesian cuisine while packing a nutritious punch. The green beans provide essential vitamins and minerals, while tofu is an excellent source of protein, making it a fantastic choice for both vegetarians and meat lovers alike. Quick to prepare and bursting with flavor, Tumis Buncis Dan Tahu is a delightful option for a healthy and satisfying meal!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 177.4412 |
| Total Fat 9.4635g | 0% |
| Saturated Fat 1.1829g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 591.4706mg | 0% |
| Total Carbohydrate 17.7441g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 3.5488g | |
| Protein 11.8294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 177.4412mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 354.8824mg | 0% |
Source of Calories