Nutrition Facts for Tumeric with squash
Image of Tumeric with squash

Tumeric with squash

Item Rating: 87/100

One cup of Tumeric with squash is around 238 grams and contains approximately 107 calories, 3.6 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Turmeric With Squash is a vibrant, nourishing dish that beautifully combines the earthy warmth of turmeric with the sweetness of seasonal squash. Originating from a fusion of Indian and hearty autumn cuisines, this dish highlights the rich flavors and health benefits of its ingredients. Packed with antioxidants and anti-inflammatory properties, turmeric supports a healthy immune system, while squash offers a wealth of vitamins and fiber. Perfect as a comforting side or a hearty main, Turmeric With Squash is not only delicious but also a wholesome choice for any meal. Enjoy the vibrant colors and nutritional goodness in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 107.1429
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 3.5714g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.8571mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%