1 serving (15 grams) contains 20 calories, 0.3 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3154.5 mg | 137% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tumeric pickle
Turmeric pickle is a tangy and vibrant condiment often found in South Asian cuisine, particularly in Indian households. Made with fresh turmeric root, lemon or lime juice, mustard seeds, chili, and other spices, it combines bold flavors with numerous health benefits. Turmeric, the star ingredient, is rich in curcumin, an antioxidant known for its anti-inflammatory properties and potential to support digestion and immunity. The lemon juice provides vitamin C, further enhancing its nutritional profile. While turmeric pickle is a great way to include beneficial nutrients in your diet, it may contain added salt and oil for preservation and flavor, which some should consume in moderation. This condiment pairs beautifully with rice, curry, or flatbreads, adding zest and a nutrient boost to meals.
