Tumaros carb wise

Tumaros carb wise

Snack

Item Rating: 71/100

1 serving (28 grams) contains 60 calories, 5.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.

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508.5
calories
42.4
protein
59.3
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1779.7 mg 77%
Total Carbohydrates 59.3 g 21%
Dietary Fiber 33.9 g 121%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 423.7 mg 32%
Iron 5.9 mg 32%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.4%
30.3%
27.2%
Fat: 152 cal (27.2%)
Protein: 169 cal (30.3%)
Carbs: 237 cal (42.4%)

About Tumaros carb wise

Tumaros Carb Wise wraps are a versatile, low-carb alternative for bread and tortillas, offering just 4-8 grams of net carbs per serving, depending on the variety. Crafted with a blend of whole wheat, oat fiber, and flaxseeds, these wraps provide a hearty source of fiber and essential nutrients, making them a great choice for those managing carb intake or pursuing a keto or diabetes-friendly lifestyle. Their soft, pliable texture makes them ideal for wraps, burritos, or quesadillas, lending themselves to a wide range of cuisines, from Tex-Mex to Mediterranean. While they are lower in sugar and calories compared to traditional tortillas, they may contain processed ingredients and vary in sodium content, so moderation is key. Perfect for meal prep or creative recipes, Tumaros Carb Wise wraps make healthy eating both convenient and delicious.