Nutrition Facts for Tum yum soup with tofu and vegetables
Image of Tum yum soup with tofu and vegetables

Tum yum soup with tofu and vegetables

Item Rating: 73/100

One cup of Tum yum soup with tofu and vegetables is around 240 grams and contains approximately 144 calories, 7.7 grams of protein, 6.7 grams of fat, and 14 grams of carbohydrates.

Tum Yum Soup With Tofu And Vegetables is a delightful Thai dish that bursts with vibrant flavors. This aromatic soup features tender tofu, fresh vegetables, and a tangy broth made from lemongrass, kaffir lime leaves, and chili peppers. The combination of these ingredients creates a perfectly balanced dish that’s both spicy and refreshing. Packed with protein from tofu and essential vitamins from vegetables, it's a great choice for health-conscious eaters. With low calories and plenty of flavor, Tum Yum Soup is not only delicious but also a nourishing option for any meal. Enjoy the taste of Thailand in every warm spoonful!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 144.2308
Total Fat 6.7308g 0%
Saturated Fat 0.9615g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 769.2308mg 0%
Total Carbohydrate 14.4231g 0%
Dietary Fiber 2.8846g 0%
Total Sugars 3.8462g
Protein 7.6923g 0%
Vitamin D 0IU 0%
Calcium 96.1538mg 0%
Iron 1.9231mg 0%
Potassium 384.6154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 20.6%
Carbs: 38.7%