1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tulumba
Tulumba is a popular dessert in Turkish and Middle Eastern cuisines, made from a simple dough consisting of flour, eggs, butter, and water. The dough is piped into small, ridged oblong shapes, deep-fried until golden, and then soaked in a sugar syrup for a rich, sweet flavor. Originating in Ottoman-era kitchens, Tulumba is a beloved treat commonly enjoyed after meals or with tea. While Tulumba provides quick energy due to its high sugar and carbohydrate content, it is not considered a healthy option when consumed frequently. The deep-frying process contributes to its high calorie and fat content, while the syrup adds significant sugar. For those monitoring their diet, Tulumba is best enjoyed as an occasional indulgence rather than a regular part of meals.
