1 serving (10 grams) contains 43 calories, 3.6 grams of protein, 3.1 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
1017.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.3 g | 93% | |
| Saturated Fat | 47.3 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 2011.0 mg | 87% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 85.2 g | 170% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2839.1 mg | 218% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuile parmesan
Tuile Parmesan is a thin, crisp wafer made entirely of grated Parmesan cheese, baked until golden and delicate. Originating from France, where "tuile" means tile, its curved shape was traditionally inspired by roof tiles. This simple yet elegant ingredient highlights the nutty, salty richness of aged Parmesan, making it a versatile addition to salads, soups, or as a standalone snack. Packed with protein and calcium, it offers a nutrient-dense option for those seeking quick, low-carb choices. However, due to its high sodium and fat content, portion control is important, especially for those monitoring heart health or caloric intake. With its irresistible crunch and bold flavor, Tuile Parmesan is a great example of indulgence that can also provide some nutritional value when enjoyed in moderation.
