1 serving (25 grams) contains 120 calories, 1.5 grams of protein, 5.0 grams of fat, and 16.2 grams of carbohydrates.
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Nutrition Information
Calories |
1152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 156 g | 56% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 12 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuc
Tuc is a crisp, square-shaped cracker originating from Belgium, known for its light, buttery flavor and delicate texture. Typically enjoyed as a snack or paired with cheese, spreads, or dips, this versatile cracker is made primarily from wheat flour, vegetable oil, sugar, and salt, with a sprinkle of seasoning for flavor enhancement. Its convenient portion size makes it a popular choice for casual snacking across various cuisines. While Tuc offers a satisfying crunch, it is relatively low in fiber and protein, making it less nutritionally dense compared to whole-grain alternatives. Additionally, its moderate levels of salt and modest fat content may require mindful consumption for those monitoring sodium or calorie intake. Despite this, Tuc remains a delightful occasional treat that can complement a balanced diet when enjoyed in moderation.
