Tuc cracker with cheese

Tuc cracker with cheese

Snack

Item Rating: 41/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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1200
calories
32.0
protein
120
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 2000.0 mg 86%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

40.5%
10.8%
48.6%
Fat: 576 cal (48.6%)
Protein: 128 cal (10.8%)
Carbs: 480 cal (40.5%)

About Tuc cracker with cheese

Tuc Crackers with Cheese combine the crispy, golden texture of classic Tuc crackers with a smooth, mildly tangy cheese filling. Originating from a European snack tradition, these savory treats are widely enjoyed for their convenience and satisfying flavor. The crackers are made from wheat flour, vegetable oil, and a hint of salt, while the cheese filling is composed of dairy-based ingredients and seasonings. While they offer a quick source of energy and a delightful balance of crunch and creaminess, they are relatively high in sodium and contain saturated fats, so moderation is key. Perfect as a snack on-the-go or paired with fresh fruits or vegetables, Tuc Crackers with Cheese are a flavorful indulgence that fits occasional cravings.