Tuc breaks

Tuc breaks

Snack

Item Rating: 43/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
141.7
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 7.9 g 28%
Sugars 15.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

50.4%
5.6%
44.1%
Fat: 495 cal (44.1%)
Protein: 62 cal (5.6%)
Carbs: 566 cal (50.4%)

About Tuc breaks

Tuc Breaks are a savory snack inspired by European cuisine, known for their light, crispy texture and perfectly balanced salty flavor. Each piece consists of delicate square-shaped biscuits layered with a creamy, cheese-infused filling. Made from wheat flour, vegetable oils, and cheese powder, Tuc Breaks provide a quick and easy snack option that's rich in flavor. While they offer a satisfying crunch and indulgent taste, they are also relatively high in refined carbohydrates, sodium, and fats, which should be enjoyed in moderation. Although Tuc Breaks are not packed with nutrients, their portion-controlled packaging makes them a convenient treat for occasional snacking. Perfect for pairing with coffee, tea, or enjoyed on their own, they bring a touch of indulgence to everyday moments while showcasing flavors that reflect their European inspiration.