Tuc biscut

Tuc biscut

Snack

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000.0 mg 86%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Tuc biscut

TUC Biscuits are a beloved crunchy snack originating from Belgium, known for their golden, flaky texture and distinct savory flavor. Made primarily from wheat flour, vegetable oils, sugar, salt, and leavening agents, these biscuits are lightly salted and baked to perfection. Their crispiness makes them a popular choice for snacking on their own or paired with cheese, dips, or spreads. While TUC Biscuits provide a quick energy boost due to their carbohydrate content, they are relatively high in refined flour and fats, including palm oil, which may not align with all dietary preferences. They are low in protein and fiber, making them less filling compared to other snack options. Moderation is key to enjoying TUC Biscuits as part of a balanced diet. They are best suited as an occasional indulgence or a base for creative snack pairings in European-inspired or global cuisine.