1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuba pasta with corn
Tuba Pasta with Corn is a unique dish that blends hearty pasta with tuba, a fermented coconut sap popular in Filipino cuisine, and sweet yellow corn. This fusion recipe combines the earthy richness of tuba with the natural sweetness of corn, tossed in a light, savory sauce. Typically served as a comfort food, it reflects the vibrant flavors of the Philippines with its creative twist on familiar ingredients. Nutritionally, the dish offers fiber from the corn and energy-boosting carbohydrates from the pasta. However, depending on preparation, it may be high in sodium or fat if rich sauces or added seasonings are used. When made with whole-grain pasta and light seasoning, it becomes a more balanced option. Tuba Pasta with Corn brings a bold, tropical interpretation to your table while offering simple, wholesome ingredients that can be adjusted for a healthier profile.
