1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tteok-bokki
Tteok-bokki is a popular Korean dish made from chewy rice cakes (tteok), typically stir-fried with gochujang (a savory, sweet, and spicy red chili paste) and other seasonings. Common additions include fish cakes, boiled eggs, scallions, and vegetables like cabbage or carrots. Originating as a street food in Korea, it has become a staple dish enjoyed in various settings. While Tteok-bokki is rich in carbohydrates due to the rice cakes, the dish's nutritional profile can vary based on ingredients and preparation. It can offer vitamins and fiber from added vegetables and protein from fish cakes or eggs. However, it is often high in sodium due to the gochujang and seasonings, and its calorie content may increase with the use of oil or additional toppings like cheese. Moderation and balanced accompaniments are key to enjoying Tteok-bokki as part of a nutritious diet.
