Tteog bokki

Tteog bokki

Snack

Item Rating: 64/100

1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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352.9
calories
7.1
protein
70.6
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.6%
7.8%
14.6%
Fat: 53 cal (14.6%)
Protein: 28 cal (7.8%)
Carbs: 282 cal (77.6%)

About Tteog bokki

Tteokbokki is a popular Korean dish made with chewy rice cakes (tteok), simmered in a spicy, savory sauce typically featuring gochujang (Korean chili paste) and soy sauce. Common additions include fish cakes, boiled eggs, green onions, and optional seasonings for extra heat or sweetness. Originating from Korea, it is a widely loved street food, cherished for its bold flavors and comforting texture. Nutritionally, tteokbokki provides energy from the rice cakes’ carbohydrate content and protein from the fish cakes and eggs. The dish is also rich in vitamins and minerals from add-on herbs and vegetables. However, depending on preparation, it can be high in sodium and spicy, making it less suitable for individuals with dietary restrictions or sensitivities. Moderation and complementing it with fresh, low-sodium sides can make tteokbokki a more balanced indulgence.