1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tteokbokki is a popular Korean dish made with chewy rice cakes (tteok), simmered in a spicy, savory sauce typically featuring gochujang (Korean chili paste) and soy sauce. Common additions include fish cakes, boiled eggs, green onions, and optional seasonings for extra heat or sweetness. Originating from Korea, it is a widely loved street food, cherished for its bold flavors and comforting texture. Nutritionally, tteokbokki provides energy from the rice cakes’ carbohydrate content and protein from the fish cakes and eggs. The dish is also rich in vitamins and minerals from add-on herbs and vegetables. However, depending on preparation, it can be high in sodium and spicy, making it less suitable for individuals with dietary restrictions or sensitivities. Moderation and complementing it with fresh, low-sodium sides can make tteokbokki a more balanced indulgence.