Tsunami white sauce

Tsunami white sauce

Sauce

Item Rating: 49/100

1 serving (50 grams) contains 100 calories, 1.5 grams of protein, 7.5 grams of fat, and 5.0 grams of carbohydrates.

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473.2
calories
7.1
protein
23.7
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

21.4%
6.4%
72.2%
Fat: 319 cal (72.2%)
Protein: 28 cal (6.4%)
Carbs: 94 cal (21.4%)

About Tsunami white sauce

Tsunami White Sauce is a creamy, versatile condiment inspired by global fusion cuisine, offering a rich blend of flavors perfect for enhancing dishes. This sauce typically combines a base of Greek yogurt or sour cream with garlic, lemon juice, olive oil, and a touch of Parmesan for depth. Some variations may include fresh herbs or spicy seasonings for added zest. With its roots in Mediterranean and Asian culinary traditions, Tsunami White Sauce is a flavorful standout for drizzling over grilled meats, roasted vegetables, or grain bowls. Its yogurt base provides probiotics and calcium, while olive oil delivers heart-healthy fats. However, the addition of Parmesan and sour cream can increase sodium and saturated fat content. Enjoy it as a tasty complement in moderation to elevate your meal with creamy, tangy goodness.