1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tsunami Teriyaki Chicken is a flavorful dish inspired by Japanese cuisine, offering a perfect balance of savory and sweet. Succulent chicken is marinated and glazed in a rich teriyaki sauce made with soy sauce, ginger, garlic, and a touch of brown sugar, then grilled or stir-fried to caramelized perfection. Served over steamed rice and often paired with fresh vegetables like broccoli, carrots, or snap peas, this dish provides a satisfying blend of protein, fiber, and essential nutrients. While high in protein and offering key vitamins from the veggies, the teriyaki sauce may contain elevated sodium and sugar levels, so portion control is key. Ideal as a wholesome main course or post-workout meal, Tsunami Teriyaki Chicken encapsulates the bold, comforting flavors of Asian-inspired cooking with a focus on balance and nutrition.