Nutrition Facts for Tsunami stir fry veggies
Image of Tsunami stir fry veggies

Tsunami stir fry veggies

Item Rating: 88/100

One cup of Tsunami stir fry veggies is around 236 grams and contains approximately 139 calories, 5.6 grams of protein, 1.4 grams of fat, and 28 grams of carbohydrates.

Tsunami Stir Fry Veggies are a vibrant mix of crisp bell peppers, crunchy carrots, and fresh broccoli, all tossed together in a savory blend of soy sauce and sesame oil. This dish draws inspiration from Asian cuisine, bringing a delightful crunch and burst of flavor to your plate. Packed with vitamins and minerals, these veggies offer a healthy, low-calorie option, perfect for any meal. With their rich colors and appetizing aroma, Tsunami Stir Fry Veggies are not just nutritious—they're a delicious way to brighten your day!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 27.7778g 0%
Dietary Fiber 8.3333g 0%
Total Sugars 8.3333g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 111.1111mg 0%
Iron 2.7778mg 0%
Potassium 694.4443mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%