Tsunami lunch chicken hibachi

Tsunami lunch chicken hibachi

Lunch

Item Rating: 70/100

1 serving (400 grams) contains 600 calories, 45.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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355.0
calories
26.6
protein
29.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 887.6 mg 38%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.2 mg 6%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.8%
32.1%
32.1%
Fat: 106 cal (32.1%)
Protein: 106 cal (32.1%)
Carbs: 118 cal (35.8%)

About Tsunami lunch chicken hibachi

Tsunami Lunch Chicken Hibachi is a flavorful Japanese-inspired dish featuring tender grilled chicken paired with sautéed vegetables like zucchini, mushrooms, onions, and broccoli. Served alongside steamed or fried rice, this popular hibachi-style meal offers a balanced combination of protein, carbohydrates, and fiber. The dish is seasoned with a blend of soy sauce, garlic, and sesame oil, creating a savory, smoky taste. Chicken provides a lean protein source, supporting muscle health, while the vegetables deliver essential vitamins and minerals. However, sodium levels can be high due to soy sauce, and fried rice options may increase the calorie count. Opting for steamed rice or requesting reduced sodium ingredients can make this dish a healthier choice while still preserving its vibrant flavors. Perfect for lunch, Tsunami Lunch Chicken Hibachi is a satisfying and well-rounded meal steeped in the rich culinary tradition of Japanese hibachi cooking.