1 serving (500 grams) contains 800 calories, 30.0 grams of protein, 20.0 grams of fat, and 120.0 grams of carbohydrates.
Calories |
379.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 1184.8 mg | 51% | |
Total Carbohydrates | 56.9 g | 20% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 142.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tsukemen is a Japanese noodle dish featuring cold, chewy ramen noodles served alongside a separate bowl of concentrated dipping broth. The broth is typically rich and savory, made from ingredients like soy sauce, miso, or pork bone stock, often combined with dried fish or seaweed for depth of flavor. Toppings such as sliced pork, bamboo shoots, eggs, and green onions are commonly included, adding variety and texture. Originating from Japan, Tsukemen offers a refreshing twist on traditional ramen dishes. While the noodles provide energy through carbohydrates, the dipping broth can be high in sodium and fats, depending on the recipe. Pairing the dish with fresh vegetables or lean proteins can balance its nutritional profile. Tsukemen's emphasis on portion control—eating noodles dipped in the separate broth—invites mindful eating, making it a flavorful but indulgent option within Japanese cuisine.