Tsuivan

Item Rating: 71/100

One cup of Tsuivan is around 240 grams and contains approximately 336 calories, 14 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Tsuivan is a traditional Mongolian noodle dish that combines hearty handmade wheat noodles with a vibrant medley of vegetables and tender, flavorful meat, typically mutton or beef. Originating from the nomadic cultures of Mongolia, Tsuivan reflects the country’s rich culinary heritage. This dish is not only delicious but also nutritious, offering a great source of protein and fiber from the vegetables. While it’s a filling and satisfying meal, be mindful of portion sizes, as it can be calorie-dense. Enjoy the warmth and comfort of Tsuivan, a true taste of Mongolia!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 11.52g	0%
Saturated Fat 3.84g	0%
Polyunsaturated Fat g
Cholesterol 38.4mg	0%
Sodium 576mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 3.84g	0%
Total Sugars 2.88g
Protein 14.4g	0%

Vitamin D 0IU	0%
Calcium 38.4mg	0%
Iron 1.92mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 17.2%

Carbs: 51.7%