One cup of Tsuivan is around 240 grams and contains approximately 336 calories, 14.0 grams of protein, 12 grams of fat, and 43.0 grams of carbohydrates.
Tsuivan is a traditional Mongolian noodle dish that combines hearty handmade wheat noodles with a vibrant medley of vegetables and tender, flavorful meat, typically mutton or beef. Originating from the nomadic cultures of Mongolia, Tsuivan reflects the country’s rich culinary heritage. This dish is not only delicious but also nutritious, offering a great source of protein and fiber from the vegetables. While it’s a filling and satisfying meal, be mindful of portion sizes, as it can be calorie-dense. Enjoy the warmth and comfort of Tsuivan, a true taste of Mongolia!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
