Tspoon mayonnaise

Tspoon mayonnaise

Condiment

Item Rating: 30/100

1 serving (14 grams) contains 94 calories, 0.1 grams of protein, 10.0 grams of fat, and 0.1 grams of carbohydrates.

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1620.7
calories
1.7
protein
1.7
carbohydrates
172.4
fat

Nutrition Information

1 cup (241.4g)
Calories
1620.7
% Daily Value*
Total Fat 172.4 g 221%
Saturated Fat 25.9 g 129%
Polyunsaturated Fat 0 g
Cholesterol 86.2 mg 28%
Sodium 1517.2 mg 65%
Total Carbohydrates 1.7 g 0%
Dietary Fiber 0 g 0%
Sugars 1.7 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 34.5 mg 2%
Iron 0 mg 0%
Potassium 51.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.4%
0.4%
99.1%
Fat: 1551 cal (99.1%)
Protein: 6 cal (0.4%)
Carbs: 6 cal (0.4%)

About Tspoon mayonnaise

Tspoon Mayonnaise is a creamy condiment made primarily from egg yolks, vegetable oil, and vinegar or lemon juice, with a touch of seasoning for flavor. It originates from French cuisine, where it has been cherished as a versatile staple for centuries. While rich and delicious, Tspoon Mayonnaise is calorie-dense and high in fats, predominantly unsaturated fats that can be heart-healthy in moderation. It is free from trans fats and contains minimal carbohydrates, making it a popular choice for keto and low-carb diets. This mayonnaise is a flavorful addition to sandwiches, salads, and dips, enhancing dishes with its smooth texture and tangy profile. However, moderation is key due to its high caloric and fat content. Opting for light or reduced-fat versions can make it a better choice for those watching calorie and cholesterol intake while preserving its distinctive taste.