1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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Nutrition Information
Calories |
720.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.3 mg | 0% | |
| Total Carbohydrates | 194.8 g | 70% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 194.3 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.3 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 123.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tspn honey
Tspn Honey is a natural sweetener derived from the nectar of flowers, collected and processed by bees. Rich in flavor and versatile in use, it is a staple in many cuisines worldwide, particularly in Mediterranean, Middle Eastern, and Indian dishes. Honey is primarily composed of natural sugars like fructose and glucose, along with trace amounts of vitamins, minerals, and antioxidants. It is known for its antimicrobial properties and can serve as a soothing remedy for sore throats. While honey offers a more natural alternative to refined sugars, it is still high in calories and should be consumed in moderation, especially for individuals monitoring blood sugar levels. The unprocessed, raw variety provides the highest nutritional benefits, retaining enzymes and pollen often lost in pasteurization. Tspn Honey can be a flavorful addition to tea, baked goods, or savory dishes, blending nutritional value with culinary delight.
