1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
875 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75 mg | 25% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 50 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tsoureki is a traditional sweet bread originating from Greek cuisine, commonly enjoyed during Easter celebrations. Its rich, tender texture and slightly sweet taste come from a mix of flour, sugar, eggs, milk, and butter. Unique to Tsoureki is the addition of aromatic spices like mahleb, derived from cherry seeds, and occasionally mastic, for a distinctive flavor. While Tsoureki is a source of carbohydrates and provides an energy boost, the high sugar and saturated fat content make it a treat best enjoyed in moderation. Some variations include almonds or dried fruits, which add beneficial nutrients like healthy fats and fiber. Its festive nature and cultural significance make Tsoureki a cherished indulgence that’s often shared during family gatherings. For healthier adaptations, whole grain flour, reduced sugar, or alternative sweeteners can be used without compromising its signature appeal.