Truten salami

Truten salami

Meat

Item Rating: 38/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
50.8
protein
8.5
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3389.8 mg 147%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 610 cal (72.0%)
Protein: 203 cal (24.0%)
Carbs: 34 cal (4.0%)

About Truten salami

Truten Salami is a flavorful, smoked turkey salami originating from Eastern European cuisine, offering a leaner alternative to traditional pork-based varieties. Made primarily from ground turkey, blended with spices such as garlic, paprika, and black pepper, this salami is known for its mildly smoky and savory profile. Rich in protein, Truten Salami is lower in fat compared to classic salami options, making it a healthier choice for those seeking a lighter deli meat. However, like most cured meats, it is salted to enhance flavor and shelf life, resulting in moderate sodium levels that should be consumed in moderation. Its versatile nature allows it to be enjoyed in sandwiches, charcuterie boards, or as a snack. Ideal for those looking for a high-protein, low-fat meat option, Truten Salami is a delicious way to balance taste and nutrition when consumed mindfully.