1 serving (28 grams) contains 29 calories, 5.5 grams of protein, 0.4 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
245.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.6 mg | 45% | |
| Sodium | 1805.1 mg | 78% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trukey slice
Turkey slices, a versatile and lean protein option, are a popular staple in many cuisines, particularly American-style dishes. Often derived from the turkey breast, these slices are minimally processed and rich in essential nutrients like protein, vitamin B6, niacin, and selenium, which support muscle growth, immune function, and overall health. Turkey slices typically contain less fat and fewer calories compared to red meats, making them a heart-healthy alternative. Commonly used in sandwiches, salads, or wraps, they pair well with fresh vegetables and whole-grain products for balanced meals. However, some pre-packaged turkey slices may include added sodium or preservatives, contributing to excess salt intake. Opting for low-sodium, nitrate-free versions can mitigate these concerns. Whether served fresh, roasted, or lightly seasoned, turkey slices offer a nutritious choice for those seeking to maintain a healthy lifestyle while savoring a delicious, adaptable ingredient.
