One cup of Truite filet is around 238.1 grams and contains approximately 352.4 calories, 48.8 grams of protein, 15.7 grams of fat, and 0 grams of carbohydrates.
Truite Filet is a delicious trout fillet, sourced from the crystal-clear waters of pristine lakes and rivers. This delicate fish offers a mild, nutty flavor that beautifully complements a variety of cuisines, from classic French preparations to simple, grilled dishes. Rich in omega-3 fatty acids and high-quality protein, Truite Filet is a heart-healthy option that's low in calories and packed with essential nutrients. Enjoy it baked, pan-seared, or steamed, and savor the incredible taste while nourishing your body with every bite. Discover the mouthwatering elegance of Truite Filet today!
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Nutrition Information
Calories |
352.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.8 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
