Truite filet
One cup of Truite filet is around 238 grams and contains approximately 352 calories, 49 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.
Truite Filet is a delicious trout fillet, sourced from the crystal-clear waters of pristine lakes and rivers. This delicate fish offers a mild, nutty flavor that beautifully complements a variety of cuisines, from classic French preparations to simple, grilled dishes. Rich in omega-3 fatty acids and high-quality protein, Truite Filet is a heart-healthy option that's low in calories and packed with essential nutrients. Enjoy it baked, pan-seared, or steamed, and savor the incredible taste while nourishing your body with every bite. Discover the mouthwatering elegance of Truite Filet today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.381 |
| Total Fat 15.7143g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 48.8095g | 0% |
| Vitamin D 1511.9048IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 1145.2381mg | 0% |
Source of Calories