Truffled scrambled eggs

Truffled scrambled eggs

Breakfast

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
18.9
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 583.6 mg 194%
Sodium 473.2 mg 20%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 18.9 g 37%
Vitamin D 126.2 mcg 631%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

3.4%
20.3%
76.2%
Fat: 283 cal (76.2%)
Protein: 75 cal (20.3%)
Carbs: 12 cal (3.4%)

About Truffled scrambled eggs

Truffled Scrambled Eggs are a luxurious twist on a classic comfort food, blending simplicity with indulgence. This dish features fluffy scrambled eggs enriched with the earthy aroma of truffle oil or freshly shaved truffle, often complemented by a hint of cream or butter for added richness. Originating from European gastronomy, particularly French and Italian cuisines, it highlights the refined flavor profiles characteristic of these culinary traditions. Packed with protein from the eggs, it provides essential nutrients like vitamins B12 and D, and healthy fats. However, the decadent use of butter, cream, or oil may elevate calories and saturated fat levels, making moderation key. Commonly garnished with fresh herbs such as chives or parsley, the dish balances indulgence and nutrition, offering a gourmet experience ideal for breakfast or brunch. Pair with whole-grain toast or a light salad to round out its nutritional profile.