Truffle shavings

Truffle shavings

Appetizer

Item Rating: 92/100

1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

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714.3
calories
23.8
protein
95.2
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.2 mg 4%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 23.8 g 85%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

73.3%
18.3%
8.3%
Fat: 43 cal (8.3%)
Protein: 95 cal (18.3%)
Carbs: 380 cal (73.3%)

About Truffle shavings

Truffle shavings are thin slices of truffles, a rare and fragrant fungi renowned in gourmet cuisine. Native to regions of Europe, particularly Italy and France, truffles are celebrated for their earthy, complex flavor. They are often used as a luxury garnish for dishes like pasta, risotto, or eggs. Rich in antioxidants, truffles may support cellular health, while offering trace amounts of vitamins and minerals like iron and magnesium. However, their nutritional profile is minimal due to the small quantities consumed. Typically served fresh or preserved in oil, truffle shavings contribute negligible calories or fat but are often paired with indulgent foods, which can add richness to a meal. Their pungent aroma and flavor elevate dishes without a need for excessive salt or seasoning, making them a sophisticated way to enhance culinary experiences.