1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 47.2 mg | 3% | |
Iron | 0.9 mg | 5% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Truffle Mushroom Soup is a luxurious and creamy dish rooted in European cuisine, often associated with French and Italian culinary traditions. This rich soup features a blend of earthy mushrooms like cremini, porcini, or shiitake, enhanced with the distinctive, aromatic flavor of truffles or truffle oil. Ingredients typically include a base of vegetable or chicken stock, cream, garlic, shallots, and herbs like thyme or parsley. Packed with vitamins, minerals, and antioxidants found in mushrooms, the soup supports immune health and offers anti-inflammatory benefits. However, its creamy texture often comes from dairy or butter, making it higher in saturated fats and calories, so portion control is key. Savor Truffle Mushroom Soup as a decadent starter or comforting main course, balancing indulgence with the wholesome nutrients of its flavorful ingredients.