Truffle mushroom

Item Rating: 87/100

One cup of Truffle mushroom is around 238 grams and contains approximately 74 calories, 6 grams of protein, 1.2 grams of fat, and 11 grams of carbohydrates.

Truffle Mushroom is a unique and luxurious delicacy, celebrated for its earthy aroma and rich flavor. Originating from specific regions in Europe, particularly Italy and France, these fungi thrive underground, often in symbiosis with tree roots. Rich in antioxidants and low in calories, truffles boast a wealth of nutrients, including vitamins B and C, potassium, and healthy fats. While they enhance dishes in fine cuisine, their high price tag often makes them a rare treat. Indulging in truffle mushrooms brings a touch of gourmet elegance to any meal while offering a burst of health benefits.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 1.1905g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 10.7143g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 1.1905g
Protein 5.9524g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 30.8%

Carbs: 55.4%