One cup of Truffle mushroom is around 236.7 grams and contains approximately 338.1 calories, 8.5 grams of protein, 29.6 grams of fat, and 8.5 grams of carbohydrates.
Truffle Mushroom is a unique and luxurious delicacy, celebrated for its earthy aroma and rich flavor. Originating from specific regions in Europe, particularly Italy and France, these fungi thrive underground, often in symbiosis with tree roots. Rich in antioxidants and low in calories, truffles boast a wealth of nutrients, including vitamins B and C, potassium, and healthy fats. While they enhance dishes in fine cuisine, their high price tag often makes them a rare treat. Indulging in truffle mushrooms brings a touch of gourmet elegance to any meal while offering a burst of health benefits.
Calories |
338.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.6 g | 37% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1183.5 mg | 51% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 4.2 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.