Truffle mash potato

Truffle mash potato

Side Dish

Item Rating: 69/100

1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
calories
4.7
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 17.6 mg 5%
Sodium 470.6 mg 20%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.4 mg 7%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.9%
6.5%
36.6%
Fat: 106 cal (36.6%)
Protein: 18 cal (6.5%)
Carbs: 164 cal (56.9%)

About Truffle mash potato

Truffle Mashed Potatoes are a luxurious twist on a classic comfort food, blending creamy mashed potatoes with the rich, earthy aroma of truffle oil or shavings. This dish typically features Yukon Gold or Russet potatoes, butter, cream, and a touch of salt, with the truffle element elevating its flavor profile. Originating from European cuisine, particularly French and Italian traditions, it pairs well with roasted meats or vegetables. While indulgent, it provides a source of potassium, vitamin C, and dietary fiber from the potatoes. However, the addition of butter and cream increases its saturated fat and calorie content, making it a dish best enjoyed occasionally or in moderation. The bold taste of truffle adds a gourmet flair, making it both a decadent treat and a satisfying accompaniment to a variety of meals.