Truffle ham

Truffle ham

Meat

Item Rating: 68/100

One cup of Truffle ham is around 250 grams and contains approximately 410 calories, 42.5 grams of protein, 25 grams of fat, and 3.5 grams of carbohydrates.

Truffle Ham is a luxurious cured meat, infused with the earthy aroma of truffles, enhancing its rich, savory flavor. Originating from traditional charcuterie in Europe, especially Italy and France, this delicacy combines high-quality pork with a delicate blend of herbs and truffle essence. Packed with protein, it offers a satisfying and indulgent taste experience, though it’s important to enjoy in moderation due to its salt content. Perfect for gourmet sandwiches, charcuterie boards, or simply on its own, Truffle Ham elevates any culinary occasion to a truly decadent feast.

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410
calories
42.5
protein
3.5
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
410
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 87.5 mg 29%
Sodium 400 mg 17%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 3.5 g
protein 42.5 g 85%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
41.6%
55.0%
Fat: 225 cal (55.0%)
Protein: 170 cal (41.6%)
Carbs: 14 cal (3.4%)