1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.4 mg | 7% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Truffade is a traditional dish from the Auvergne region of France, celebrated for its rich, hearty flavors. It consists primarily of thinly sliced potatoes, sautéed in duck or goose fat until golden, and mixed with melted tomme or cantal cheese, creating a creamy, indulgent texture. Some versions may include garlic or fresh herbs for added depth. This rustic dish reflects its rural origins and is often enjoyed as a comforting main meal or a side. While Truffade provides energy from the potatoes and protein from the cheese, it's also high in saturated fats and calories due to the cheese and cooking fat. Moderation is key for those watching their fat intake or overall caloric consumption. Paired with a fresh, crisp salad or a source of lean protein, Truffade can be part of a balanced meal that satisfies cravings for traditional, wholesome comfort food.