Truffade

Truffade

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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424.5
calories
14.2
protein
28.3
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
13.4%
60.0%
Fat: 254 cal (60.0%)
Protein: 56 cal (13.4%)
Carbs: 113 cal (26.7%)

About Truffade

Truffade is a traditional dish from the Auvergne region of France, celebrated for its rich, hearty flavors. It consists primarily of thinly sliced potatoes, sautéed in duck or goose fat until golden, and mixed with melted tomme or cantal cheese, creating a creamy, indulgent texture. Some versions may include garlic or fresh herbs for added depth. This rustic dish reflects its rural origins and is often enjoyed as a comforting main meal or a side. While Truffade provides energy from the potatoes and protein from the cheese, it's also high in saturated fats and calories due to the cheese and cooking fat. Moderation is key for those watching their fat intake or overall caloric consumption. Paired with a fresh, crisp salad or a source of lean protein, Truffade can be part of a balanced meal that satisfies cravings for traditional, wholesome comfort food.