True food ancient grain bowl
Item Rating: 78/100
One cup of True food ancient grain bowl is around 236 grams and contains approximately 473 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
True Food Ancient Grain Bowl is a vibrant medley of nutrient-packed ingredients, combining farro, quinoa, and sweet potatoes with seasonal greens. Infused with a hint of vibrant lemon-tahini dressing, this bowl showcases the flavors of Mediterranean cuisine. Rich in fiber and antioxidants, it promotes heart health and boosts energy. Topped with roasted Brussels sprouts and avocado, it's as delicious as it is nourishing. Dive into a bowl that celebrates wholesome eating and leaves you feeling satisfied and energized!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.973 |
| Total Fat 16.5541g | 0% |
| Saturated Fat 2.3649g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.4595mg | 0% |
| Total Carbohydrate 70.9459g | 0% |
| Dietary Fiber 11.8243g | 0% |
| Total Sugars 4.7297g | |
| Protein 11.8243g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.5946mg | 0% |
| Iron 4.7297mg | 0% |
| Potassium 591.2162mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%