One cup of Trqder joe salmon is around 238.1 grams and contains approximately 490.5 calories, 52.4 grams of protein, 31.0 grams of fat, and 0 grams of carbohydrates.
Trqder Joe Salmon is a delicious, succulent fish that brings the flavors of the ocean straight to your table. Sourced from sustainable fisheries, our salmon is known for its rich, buttery texture and vibrant color. Perfectly suited for a variety of cuisines, it can be grilled, baked, or added to sushi rolls for an exquisite dining experience. Packed with heart-healthy omega-3 fatty acids, Trqder Joe Salmon is not only a tasty choice but also supports your overall wellness. Dive into a dish that’s as good for your taste buds as it is for your body!
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Nutrition Information
Calories |
490.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150.0 mg | 50% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 54284.0 mcg | 271420% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
