1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 94.6 mcg | 473% | |
Calcium | 94.6 mg | 7% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trout Caviar on Rye Bread is a delicacy inspired by Scandinavian cuisine, celebrated for its simplicity and bold flavor. It features trout roe, known for its vibrant orange hue and delicate, briny taste, served atop a slice of dense, nutrient-rich rye bread. The dish may also include a dollop of creme fraiche, fresh dill, or a squeeze of lemon for added brightness. Rich in omega-3 fatty acids, trout caviar promotes heart and brain health, while rye bread provides dietary fiber for better digestion and sustained energy. Low in sugar and packed with wholesome ingredients, it's a nourishing option for those seeking a balanced treat. However, the roe's sodium content means moderation is key for individuals monitoring salt intake. Elegant and nutrient-dense, Trout Caviar on Rye Bread is both a luxurious and health-conscious choice.