1 serving (56 grams) contains 207 calories, 7.3 grams of protein, 0.8 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 6.7 g | ||
| protein | 29.1 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.8 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 268.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Trottole pasta
Trottole pasta, originating from Italy, is a whimsical, spiral-shaped variety known for its ability to hold sauces exceptionally well. Made from simple ingredients like durum wheat semolina and water, it is a staple in Mediterranean cuisine, celebrated for its versatility in pairing with rich tomato-based sauces, creamy Alfredo, or fresh pestos. Durum wheat provides a source of complex carbohydrates, essential for energy, while also offering some fiber and protein. However, like most traditional pastas, Trottole is relatively low in nutrients compared to whole grain or alternative pasta options and can be calorie-dense when paired with heavy sauces or excessive cheese. When enjoyed in moderation and balanced with vegetables, lean proteins, and heart-healthy oils, it can be part of a wholesome, well-rounded meal. Its playful shape and satisfying texture make it a favorite choice for both elaborate family dinners and casual meals.
