Tropical smoothie turkey bacon ranch sandwhich

Tropical smoothie turkey bacon ranch sandwhich

Lunch

Item Rating: 59/100

One cup of Tropical smoothie turkey bacon ranch sandwhich is around 240 grams and contains approximately 576 calories, 24 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.

Tropical Smoothie Turkey Bacon Ranch Sandwich is a delicious blend of savory turkey, crispy bacon, and creamy ranch dressing, all nestled between two slices of toasted whole grain bread. Inspired by classic American flavors, this sandwich brings a satisfying crunch and a burst of flavor with every bite. Loaded with lean turkey packed with protein and topped with fresh veggies, it’s a healthier choice without sacrificing taste. Whether you’re on the go or enjoying a leisurely lunch, this sandwich perfectly balances indulgence and nutrition, making it a great addition to your meal choice at Tropical Smoothie.

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576
calories
24
protein
48
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 1440 mg 62%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 259 cal (47.4%)
Protein: 96 cal (17.5%)
Carbs: 192 cal (35.1%)