1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tropical smoothie turkey bacon ranch on cibatta
The Turkey Bacon Ranch Ciabatta from Tropical Smoothie Café is a hearty handheld sandwich inspired by classic American deli flavors. Crafted on soft, artisanal ciabatta bread, it features oven-roasted turkey breast, crispy bacon, and melted cheddar cheese, complemented by a tangy ranch dressing. Fresh greens and tomatoes add a crisp, refreshing bite. While rich in protein from the turkey and bacon, the sandwich also offers a vibrant dose of vitamins from the fresh vegetables. However, it does contain indulgent elements like ranch dressing and bacon, contributing to its savory flavor but adding to its sodium and fat content. A satisfying choice for a quick meal, it balances bold flavors with familiar comfort.
