1 serving (340 grams) contains 590 calories, 30.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
413 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.0 g | 26% | |
Saturated Fat | 7.0 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 49.0 mg | 16% | |
Sodium | 1050.0 mg | 45% | |
Total Carbohydrates | 35 g | 12% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 5.6 g | ||
protein | 21.0 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 105.0 mg | 8% | |
Iron | 1.4 mg | 7% | |
Potassium | 280.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tropical Smoothie Turkey Bacon Ranch sandwich is a flavorful blend of deli-style turkey, crispy bacon, and creamy ranch dressing, layered with fresh tomatoes, lettuce, and Swiss cheese on a toasted ciabatta bun. Inspired by classic American cuisine, this sandwich combines savory and smoky flavors with a touch of creamy indulgence. While the turkey provides a lean protein source, the addition of bacon and ranch dressing contributes to higher fat and sodium content, making it a more indulgent choice. Paired with fresh veggies, it offers some vitamins and fiber, but its overall nutritional value can vary based on portion size and accompaniments. Perfect for satisfying a hearty craving, this sandwich strikes a balance between comfort food and quick dining convenience.