Tropical smoothie sunrise

Tropical smoothie sunrise

Beverage

Item Rating: 73/100

1 serving (450 grams) contains 210 calories, 2.0 grams of protein, 0.5 grams of fat, and 50.0 grams of carbohydrates.

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110.5
calories
1.1
protein
26.3
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.8g)
Calories
110.5
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.3 mg 0%
Total Carbohydrates 26.3 g 9%
Dietary Fiber 1.6 g 5%
Sugars 21.1 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0.3 mg 1%
Potassium 157.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.7%
3.9%
2.4%
Fat: 2 cal (2.4%)
Protein: 4 cal (3.9%)
Carbs: 105 cal (93.7%)

About Tropical smoothie sunrise

The Tropical Smoothie Sunrise is a refreshing blend inspired by vibrant island flavors. Crafted with wholesome ingredients like ripe mango, sweet pineapple, and a splash of orange juice, this smoothie delivers a burst of natural sweetness and tangy citrus notes. Complemented by creamy banana and a hint of coconut milk, it evokes the breezy essence of tropical cuisine. Packed with essential vitamins such as vitamin C and potassium, it offers a revitalizing boost for your day. Its high fruit content provides fiber and antioxidants, promoting digestion and overall health. While naturally sweetened by fruit, it’s moderately calorie-dense and may include added sugars depending on preparation. Perfect for a morning pick-me-up or post-workout treat, the Tropical Smoothie Sunrise strikes a delightful balance between indulgence and nutrition, bringing paradise to your plate.