Tropical smoothie peanut paradise

Tropical smoothie peanut paradise

Beverage

Item Rating: 70/100

1 serving (710 grams) contains 710 calories, 25.0 grams of protein, 20.0 grams of fat, and 128.0 grams of carbohydrates.

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236.7
calories
8.3
protein
42.7
carbohydrates
6.7
fat

Nutrition Information

1 cup (236.7g)
Calories
236.7
% Daily Value*
Total Fat 6.7 g 8%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 3.3 mg 1%
Sodium 76.7 mg 3%
Total Carbohydrates 42.7 g 15%
Dietary Fiber 2.0 g 7%
Sugars 35.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 0.7 mg 3%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.6%
12.6%
22.8%
Fat: 60 cal (22.8%)
Protein: 33 cal (12.6%)
Carbs: 170 cal (64.6%)

About Tropical smoothie peanut paradise

Peanut Paradise from Tropical Smoothie Café is a creamy, protein-packed smoothie blending the rich flavors of peanut butter with banana and nonfat yogurt, complemented by your choice of whey or plant-based protein. This energizing treat is inspired by tropical flavors and the love for wholesome, satisfying ingredients. A perfect fusion of nutty and fruity goodness, it makes an excellent snack or meal replacement for those seeking muscle recovery or sustained energy. While it boasts healthy protein and potassium from bananas, the addition of peanut butter introduces a higher calorie and fat content, making portion control key for those watching their intake. The nonfat yogurt provides a dose of probiotics to support gut health, adding to its nutritional appeal. Indulgent yet nourishing, Peanut Paradise is a delicious way to enjoy a taste of the tropics while fueling your body.