Tropical smoothie peanut delight

Tropical smoothie peanut delight

Beverage

Item Rating: 69/100

1 serving (610 grams) contains 710 calories, 20.0 grams of protein, 20.0 grams of fat, and 130.0 grams of carbohydrates.

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276.3
calories
7.8
protein
50.6
carbohydrates
7.8
fat

Nutrition Information

1 cup (237.4g)
Calories
276.3
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 77.8 mg 3%
Total Carbohydrates 50.6 g 18%
Dietary Fiber 2.3 g 8%
Sugars 38.9 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 38.9 mg 2%
Iron 0.8 mg 4%
Potassium 194.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.6%
10.3%
23.1%
Fat: 70 cal (23.1%)
Protein: 31 cal (10.3%)
Carbs: 202 cal (66.6%)

About Tropical smoothie peanut delight

Indulge in the Tropical Smoothie Peanut Delight, a rich and creamy blend that satisfies cravings and fuels your day. This smoothie features a velvety mix of peanut butter, bananas, non-fat yogurt, and a splash of milk, delivering a decadent yet balanced flavor inspired by classic American comfort foods. Packed with protein and potassium, it helps support muscle recovery and sustained energy, making it a great choice for post-workout refueling. However, with its naturally higher calorie and fat content from peanut butter, it’s best enjoyed as an occasional treat or balanced meal addition. The natural sweetness from ripe bananas means no added sugars, offering a guilt-free indulgence. Whether you're on the go or unwinding, the Peanut Delight delivers a satisfying boost of nutrients wrapped in comfort and flavor.