1 serving (300 grams) contains 610 calories, 20.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
488.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 256.0 mg | 11% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 32.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tropical smoothie pb protein crunch
Dive into the Tropical Smoothie Café PB Protein Crunch, an energizing blend inspired by American comfort flavors. This smoothie features a harmonious mix of peanut butter, banana, whey protein, granola, and a drizzle of honey for natural sweetness, balanced with non-fat yogurt to keep it creamy yet light. Perfect for fueling your day, its protein-packed formula supports muscle recovery and keeps hunger at bay, while the fiber content aids digestion and boosts fullness. The peanut butter and granola provide satisfying crunch and energy, while natural sugars from banana and honey enhance the flavor profile. While it’s rich in protein and nutrients, moderate consumption is recommended for those watching calorie and fat intake, as peanut butter and granola carry higher amounts of both. Whether you're post-workout or needing a midday boost, PB Protein Crunch serves as a wholesome option loaded with taste and nutrients.
