Tropical smoothie
Item Rating: 77/100
One cup of Tropical smoothie is around 240 grams and contains approximately 130 calories, 1 grams of protein, 0.5 grams of fat, and 32 grams of carbohydrates.
Tropical Smoothie is a refreshing blend of vibrant fruits, creamy yogurt, and a splash of tropical sunshine. Originating from the Caribbean, this delicious smoothie is packed with nutrient-rich ingredients like bananas, mangoes, and spinach, making it a perfect pick-me-up for any time of day. It's a guilt-free treat, offering a burst of hydration and essential vitamins to fuel your healthy lifestyle. Indulge in the tropical experience—where delicious meets nutritious!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 130.0001 |
| Total Fat 0.4999g | 0% |
| Saturated Fat 0.1001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10.0001mg | 0% |
| Total Carbohydrate 31.9999g | 0% |
| Dietary Fiber 1.9999g | 0% |
| Total Sugars 28.9999g | |
| Protein 1.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.9999mg | 0% |
| Iron 0.4001mg | 0% |
| Potassium 300mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.3%
Protein: 2.9%
Carbs: 93.8%