One cup of Tropical smoothie mixed berry greek yogurt bowl is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 5.9 grams of fat, and 41.2 grams of carbohydrates.
Tropical Smoothie Mixed Berry Greek Yogurt Bowl is a delicious and nutritious delight that brings a taste of the tropics right to your table. Bursting with vibrant mixed berries, creamy Greek yogurt, and a sprinkle of granola, this bowl is not only refreshing but also packed with protein and antioxidants. Originating from the sunny beaches of tropical destinations, each bite offers a blend of sweet and tangy flavors, perfect for breakfast or a midday snack. With its wholesome ingredients, it’s an energizing choice that fuels your body while satisfying your cravings. Indulge in this guilt-free treat and savor the tropical goodness!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 94.1 mg | 4% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 23.5 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 2352 mcg | 11760% | |
Calcium | 176.5 mg | 13% | |
Iron | 1.2 mg | 6% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.