Tropical smoothie mixed berry greek yogurt bowl

Tropical smoothie mixed berry greek yogurt bowl

Snack

Item Rating: 78/100

One cup of Tropical smoothie mixed berry greek yogurt bowl is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 5.9 grams of fat, and 41.2 grams of carbohydrates.

Tropical Smoothie Mixed Berry Greek Yogurt Bowl is a delicious and nutritious delight that brings a taste of the tropics right to your table. Bursting with vibrant mixed berries, creamy Greek yogurt, and a sprinkle of granola, this bowl is not only refreshing but also packed with protein and antioxidants. Originating from the sunny beaches of tropical destinations, each bite offers a blend of sweet and tangy flavors, perfect for breakfast or a midday snack. With its wholesome ingredients, it’s an energizing choice that fuels your body while satisfying your cravings. Indulge in this guilt-free treat and savor the tropical goodness!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
294.1
calories
17.6
protein
41.2
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 94.1 mg 4%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 4.7 g 16%
Sugars 23.5 g
protein 17.6 g 35%
Vitamin D 2352 mcg 11760%
Calcium 176.5 mg 13%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

57.2%
24.4%
18.4%
Fat: 53 cal (18.4%)
Protein: 70 cal (24.4%)
Carbs: 164 cal (57.2%)