Tropical smoothie chicken flat bread

Tropical smoothie chicken flat bread

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 430 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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505.9
calories
29.4
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
505.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

43.4%
24.1%
32.5%
Fat: 158 cal (32.5%)
Protein: 117 cal (24.1%)
Carbs: 211 cal (43.4%)

About Tropical smoothie chicken flat bread

The Tropical Smoothie Chicken Flatbread boasts a vibrant fusion of bold flavors and wholesome ingredients, inspired by light and colorful tropical cuisine. It features grilled chicken breast, ripe tomatoes, shredded lettuce, and creamy cheddar cheese, all wrapped in a soft and oven-toasted flatbread. The smoky chipotle mayo adds a subtle yet satisfying kick, giving it a unique and crave-worthy twist. Packed with lean protein from the chicken and fiber from the fresh vegetables, this flatbread is a balanced option for a light, flavorful meal. However, the addition of cheese and mayo contributes a moderate amount of fat and calories, making portion control key for those mindful of their nutritional intake. With its handheld convenience and tropical-inspired flair, it’s a great choice for a quick, satisfying bite that doesn’t skimp on taste or quality.