1 serving (290 grams) contains 610 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 31% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.6 mg | 21% | |
| Sodium | 1147.5 mg | 49% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.1 g | ||
| protein | 28.7 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 123.0 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 327.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tropical smoothie chicken caeser wrap
The Tropical Smoothie Chicken Caesar Wrap is a flavorful twist on the classic Caesar salad, wrapped in a handheld tortilla for on-the-go convenience. This wrap features grilled chicken, crisp romaine lettuce, diced tomatoes, Parmesan cheese, and a creamy Caesar dressing, all tucked inside a warm whole wheat tortilla. Inspired by Italian cuisine, the wrap combines hearty protein with fresh vegetables, offering a balanced meal option. The grilled chicken provides a lean source of protein, while the romaine lettuce and tomatoes contribute vitamins and fiber. The Parmesan cheese adds bold flavor and calcium, though the creamy Caesar dressing may increase the calorie and fat content. Overall, the wrap balances indulgence and nourishment, making it a satisfying choice for a quick meal or snack when paired with a healthier side option.
