One cup of Tropical smoothie chicken and cheesw quesodilla is around 235.3 grams and contains approximately 647.1 calories, 35.3 grams of protein, 29.4 grams of fat, and 52.9 grams of carbohydrates.
Tropical Smoothie Chicken And Cheese Quesadilla is a mouthwatering fusion of savory grilled chicken and melted cheese, all wrapped in a warm, crispy tortilla. This delicious dish draws inspiration from classic Mexican cuisine, blending rich flavors and satisfying textures for a perfect meal or snack. Packed with protein from the chicken and calcium from the cheese, it's a great choice for those looking to indulge without the guilt. Serve it with a side of fresh salsa or guacamole for an extra burst of flavor and a wholesome twist. Enjoy the perfect balance of taste and nutrition with this tasty quesadilla!
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
